Essays

With my year of travel officially over and my next journey, an Easter-time trip to South America, still in the…

JuJu surveying his kingdom on Christmas Eve San Francisco, Marin County, India, Bali, San Diego, Scranton. I covered a lot…

Photo Credit: LAURA WRIGHT From food blogger, Laura Wright, this dip rates right up there with hummus and guacamole for…

PHOTO: KATE ECHLE for One Green Planet Tempeh’s protein profile rivals that of meat. Made with fermented soy beans, a…

Lake Scranton Gazebo Growing up in Scranton, Pennsylvania, I had one goal: to get out of Scranton, Pennsylvania. I did…

1 Butternut Squash (medium), peeled, seeded, and cubed 1 Onion, diced 2 Tablespoons extra virgin olive oil 1-inch piece of…

In the Endless Mountains of Northeastern Pennsylvania, autumnal wildflowers dot the rolling blue-tinged evergreen slopes. A lone golden eagle soars…

Philly Skyline The Philadelphia of my college days is gone. Back then, a statue of William Penn perched atop of…

Dip? Entree? Side dish? This yummy meal, courtesy of my Scranton Ashtanga yoga instructor, Nicole Scavo-Powell, is packed with protein and…

Dip? Entree? Side dish? This yummy meal, courtesy of my Scranton Ashtanga yoga instructor, Nicole Scavo-Powell, is packed with protein…