During the pandemic lockdown, I began spending a lot of time at Indraloka, an animal sanctuary that is home to…
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24 January 2024
The Truth About Supplements
“Gummy Vitamins Are Just Candy.” That was a January 22, 2024, headline in the Atlantic. I’ve wanted to write an…
18 January 2024
Simple Ways to Reduce Single-Use Plastic
We are under siege. And we are losing the battle. The enemy is stronger than we are, and it has…
15 January 2024
Imperfect Vegan
My plant-based journey began more than thirty years ago. That first attempt at veganism lasted less than a month, during…
10 June 2023
Read This Before Growing Old
One month ago, my 87-year-old mother fell and shattered the L2 vertebrae in her spine. Xrays and an MRI determined…
20 January 2023
NEPA Business Journal Feature
Read about my business’s pivot to serving animal welfare organizations and companies committed to creating cruelty-free products here.
1 September 2022
Running Into Your SuperAging Self
I jog around Lake Scranton with my earbuds in, music pumping, trying to time my tiny steps to the rhythm…
11 August 2022
The Age of SuperAging
Growing frail in my old age and being unable to take care of myself are not options for me. I…
9 August 2022
Haven for Healing
If super-model mini-pigs were a thing, Chandra would grace the cover of GQ. Thick black and white hair covers his…
21 September 2021
Long-term Strategies for Surviving Your Eating Disorder
Eating disorders are serious health conditions that can sabotage virtually every aspect of life. Left untreated, eating disorders frequently progress…