I was smitten by Mazzie from the moment I met him. The feeling was not mutual. He eyed me warily…
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6 July 2021
From Pancakes to Cupcakes
Bras—I couldn’t live with them, but my breasts couldn’t live without them. For decades, bra shopping was a drudgery I…
8 December 2019
Why You Need a Ghostwriter
An experienced, capable ghostwriter is able to adapt your voice and mannerisms and pour them onto the pages within the…
27 June 2018
Grief Is Another Name for Love
“You cannot prevent the birds of sorrow from flying over your head. But you can stop them from nesting in…
11 June 2018
The Power of Positive Thinking
“The greatest discovery of all time is that a person can change his future by merely changing his attitude.” –Oprah…
29 December 2017
Healthy Aging
The aging process is affected by the health habits you’ve practiced over your lifetime. The way you eat, drink, sleep,…
9 February 2017
Natural Facelift Workout
Gravity. Noted MIT-graduate engineer, statistician, author, and entrepreneur Roger Babson labeled, in 1929, gravity “Our enemy number one.” When it…
27 August 2016
How Plant-Based Foods Benefit You
“The produce manager is more important to my children’s health than the pediatrician.” ~Meryl Streep Food is your health’s most…
10 August 2016
The Science of Youthful Aging
“Youth has no age.” —Pablo Picasso There are secrets to aging well. The Ancient Greeks and Egyptians, the indigenous people of…
28 July 2016
Sugar: Sweet Poison
“Sugar is the new tobacco.” —Cynthia Kenyon, molecular biologist specializing in research on aging. Sugar, for many, is mood-changing and addictive—even…