My plant-based journey began more than thirty years ago. That first attempt at veganism lasted less than a month, during…
10 June 2023
Read This Before Growing Old
One month ago, my 87-year-old mother fell and shattered the L2 vertebrae in her spine. Xrays and an MRI determined…
20 January 2023
NEPA Business Journal Feature
Read about my business’s pivot to serving animal welfare organizations and companies committed to creating cruelty-free products here.
1 September 2022
Running Into Your SuperAging Self
I jog around Lake Scranton with my earbuds in, music pumping, trying to time my tiny steps to the rhythm…
11 August 2022
The Age of SuperAging
Growing frail in my old age and being unable to take care of myself are not options for me. I…
9 August 2022
Haven for Healing
If super-model mini-pigs were a thing, Chandra would grace the cover of GQ. Thick black and white hair covers his…
15 November 2021
Stella Artois Comes in Cans (Fiction)
Fiction, Originally Published by 3 Elements Literary Review This is an excerpt from my short fiction. To read the entire…
21 September 2021
Long-term Strategies for Surviving Your Eating Disorder
Eating disorders are serious health conditions that can sabotage virtually every aspect of life. Left untreated, eating disorders frequently progress…
25 August 2021
Love, Apples and Minipigs
I was smitten by Mazzie from the moment I met him. The feeling was not mutual. He eyed me warily…
6 July 2021
From Pancakes to Cupcakes
Bras—I couldn’t live with them, but my breasts couldn’t live without them. For decades, bra shopping was a drudgery I…