Before following a vegan diet, I suffered from a number of chronic health conditions—constipation, sinus infections, low energy—even long after…
Read my interview with Electric City about my book Flying Free, the writing life, and life on the flying trapeze.
I am a frequent bus rider, traveling weekly from Northeast Pennsylvania to New York City for flying trapeze classes. I…
I’ve always hated St. Patrick’s Day. Growing up in a small, parochial, predominantly Irish town, St. Patrick’s Day and its…
On the 4th anniversary of Let’s Move!—Michelle Obama’s initiative to stamp out childhood obesity—this week, journalists and bloggers were invited to…
A card from a dear friend arrived in my mail last week. Inside the card—which read, Don’t question. Just accept.—was…
Last week, I accomplished my first radio interview about my book, Flying Free: Life Lessons Learned on the Flying Trapeze. To…
I’m standing on the platform, fly bar dangling in my right hand, ready—lista—to throw a layout to the catcher. A…
“If the only prayer you said was thank you, that would be enough.” ―Meister Eckhart I woke up this morning…
